First off chilll the fuck out
Smoke some bowls,
www.superiornutraceuticals.com go buy yourself a KILO of CReatine and ARginine, tell him holy ghost sent you, take 6-9g creatine 3x ew half pre half post workout
Take 2 multis ed, buy a natty test booster or some DERMA bro
give it 6-12 weeks then hop back on
get your diet in
design a new trainign split! save up for a mondo cycle
also get some dhea and run 50-100mg ed!