R rdgrenade High End Bro Platinum Platinum Nov 5, 2002 #1 hey guys this last weekend i broke my jaw and the doc. says i gotta stay out of the gym for around 6 weeks what should i do to keep from gettin to small and losing muscle thanks guys for anyhelp
hey guys this last weekend i broke my jaw and the doc. says i gotta stay out of the gym for around 6 weeks what should i do to keep from gettin to small and losing muscle thanks guys for anyhelp
lincoln New member Nov 5, 2002 #2 Light, Light weights at home. Maybe do a ton of reps with dumbells. Make sure you sustain your diet. Good luck!
Light, Light weights at home. Maybe do a ton of reps with dumbells. Make sure you sustain your diet. Good luck!
gilly6993 New member Nov 5, 2002 #3 lincoln said: Light, Light weights at home. Maybe do a ton of reps with dumbells. Make sure you sustain your diet. Good luck! Click to expand... ...hard to sustain a diet when you're eating everything through a straw....best of luck in your recovery....
lincoln said: Light, Light weights at home. Maybe do a ton of reps with dumbells. Make sure you sustain your diet. Good luck! Click to expand... ...hard to sustain a diet when you're eating everything through a straw....best of luck in your recovery....
lincoln New member Nov 5, 2002 #4 gilly6993 said: ...hard to sustain a diet when you're eating everything through a straw....best of luck in your recovery.... Click to expand... Shakessssssssssssssssss and meal replacements.
gilly6993 said: ...hard to sustain a diet when you're eating everything through a straw....best of luck in your recovery.... Click to expand... Shakessssssssssssssssss and meal replacements.
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