here is an interesting article...

[Millie]

hi all,

here is my first contribution to the wealth of information on these boards

i found the following article while doing research on the internet. i hope you find it useful:

http://www.fred.net/ultrunr/glycemic.html

 

[Love Bone]

Thanks Millie. It was informative even though they continually stated it may or may not be the case. The summary was very good. Karma to you.

 

[gymrat]

thanks bro.


Gymrat123