Hemp protein

[FlexCrafty]

[FONT=&quot]Is Hemp Protein a complete protein? (Food allergies rule out other protein shakes).[/FONT]
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[P0N]

A protein is a sequence of amino acids. Any protein is a "complete protein," but they are all composed of different amino acid chains.

 

[stevesmi]

you don't need any sort of shake to get in protein.. i know i know the supplement companies want you to think you need them

how about eating REAL FOOD man?