you can run the sust for either eight or ten. the dbol i would not don any more than 4-5 weeks. i'm doing same cycle now, but with fina 75mg eod. i'm in my 5th week and have had no side effects except for some acne. but you should have some nolvadex and clomid also. clomid will be a must post cycle to kick natural test levels back up. the nolv. only need to be used if you need it. btw so for my bodyfat % is up 2% and have gained 18lbs. good luck.