help with tightness and bloating...

[B rad]

help anyone, im in about week eight of a cutting low calorie diet and its going great. im going on a three day trip to south beach to party, eat, and drink, the only thing is when ive been dieting hard and i cheat my hands and calfs swell up and bloat bad, way too uncomfortable, especially when i drink.

does anyone if there is anything to take before hand to help with this swelling and bloating? over the counter stuff please, not lasix or anything like that, vit shop or gnc...

thanks for your time,

 

[bittersuit_98]

help anyone, im in about week eight of a cutting low calorie diet and its going great. im going on a three day trip to south beach to party, eat, and drink, the only thing is when ive been dieting hard and i cheat my hands and calfs swell up and bloat bad, way too uncomfortable, especially when i drink.

does anyone if there is anything to take before hand to help with this swelling and bloating? over the counter stuff please, not lasix or anything like that, vit shop or gnc...

thanks for your time,

I know GNC has a couple of products to get rid off the excess water. I don't know whether this product may prevent water retention or bloating.
Personally, I think GNC products are overpriced and never do what they claim to do.
I've seen some of these products OTC at Supercenters such as Wal mart. Do they work? I don't think so. But you say u want OTC stuff so that's about it.

 

[*Bunny*]

help anyone, im in about week eight of a cutting low calorie diet and its going great. im going on a three day trip to south beach to party, eat, and drink, the only thing is when ive been dieting hard and i cheat my hands and calfs swell up and bloat bad, way too uncomfortable, especially when i drink.

does anyone if there is anything to take before hand to help with this swelling and bloating? over the counter stuff please, not lasix or anything like that, vit shop or gnc...

thanks for your time,

With over eating, I highly recommend Sesapure & Glucorell from the AF store.

Not too sure what you mean by "low calorie" but of course your body is going to freak out & react b/c of all the crap you're putting into it after a clean cutting diet. Your body is holding on to water like crazy b/c it's trying to protect itself from your intake, in which your ingesting things it is no longer use to.

If you can't incorporate ONE cheat meal into your cutting diet to help your body freak out LESS or minimize this 'party binge' type behavior, then there is really NOTHING you can do to help with the tightness & bloating except get some Glucorell for those high carb cheats, Sesapure for the excess cals you are consuming (also helps with the booze) and drink ALOT of water until you feel like you are going to float away.

Eat like crap, drink more water.
High sodium foods, drink more water.
Drinking booze, be sure to drink more water.

They even have it in a combo for ya ...https://www.anafit.com/shop/product...d51475f01929d9673af32f94595824fe&subcat=26669