N nopain New member Nov 8, 2002 #1 WHAT IS THE BEST EXERCISE TO GET INTERNAL OBLIQUES TO GROW.I HAVE LARGE EXTERNAL OBLIQUES(WAIST) BUT THE ONES AROUND MY LOWER RIBS ARE ALMOST NON EXISTENT.DOES ANYBODY HAVE A GOOD WAY TO EXERCISE THESE MUSCELS SO THEY WILL GROW?
WHAT IS THE BEST EXERCISE TO GET INTERNAL OBLIQUES TO GROW.I HAVE LARGE EXTERNAL OBLIQUES(WAIST) BUT THE ONES AROUND MY LOWER RIBS ARE ALMOST NON EXISTENT.DOES ANYBODY HAVE A GOOD WAY TO EXERCISE THESE MUSCELS SO THEY WILL GROW?
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