Help With My cycle

[PumpinIronInTn]

my cycle so far iv got 60 sus readyjects,2 bottle eqi-gan,2 bottle nor300.I'm taking 1 sus every 3 days 1cc nor300 every 7 days 1cc eq every day.Now what else do I need To Take with It?

 

[gilly6993]

Liquidex.....

 

[muscleup]

Liquidex or Nolvadex will do the trick....But if your are not prone to getting sides then i would not worry about it...I have to ask you what your diet is looking like while you are on this cycle ? Diet is 90% of all gains,gear or no gear

 

[PumpinIronInTn]

meal 1 bowl of oatmeal 6 egg whites 3 glass's water
meal 2 protein shake vegtable soup 3 glass's water
meal 3 Tuna on wheat bread 1 cell tech 2 glass's water
meal 4 protein shake chicken breast on wheat bread 3 waters
meal 5 protein shake salad baked potatoe cell tech 3 waters
meal 6 1 bananna 1 apple 6 egg whites baked potatoe
meal 7 protein shake cell tech 6 egg whites vegtable/beef stew
if i wake up I drink a mix of cell tech and protein and eat 4 egg whites
Night snacks methoxy pro bar and some cell tech.
I started taking milk thistle and vitamin E along with centrum a-z
I drink 1 glass cranberry juice in the mourning cause It makes me piss all night.I have 6 bottles of bio-test anti-estrogen.Im also taking tribstan.and buncha other supplements.I always go to bed at the same time every night get 8-10 hours of sleep

 

[gilly6993]

To many protein shakes and not enough food.....you need to eat chicken, beef, fish, etc......

 

[muscleup]

well it seems to be pretty solid....what is your bodyweight and hieght ?

 

[PumpinIronInTn]

5'7 195 pounds 17 1/2 arms and calfs 30 waist abs are visabel but not sliced

 

[PumpinIronInTn]

oh yeah Iv added shrimp on there at good amounts Oh more water than usual 2 gallon a day i started carring around a jug

 

[PumpinIronInTn]

oh yeah Iv added shrimp on there at good amounts Oh more water than usual 2 gallon a day i started carring around a jug

 

[muscleup]

Well I would be consumig roughly 4000-4500 cals for your bodyweight...I also would stick to carb/fat/protein intake of

50% carbs/ 30% proteins/ 20%healthy fats

 

[PumpinIronInTn]

well thast were im dumb whats the % now of what im doin

 

[PumpinIronInTn]

?
can u help mr out bro