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Help with Clomid regimen.

Riker29

New member
I am completing my first cycle, and about to do my first regimen of Clomid. I know how much to take, and when, and have studied the archives for info. I am looking for a few more "details.

Training - How, if at all, should I alter my training during this time? QWork as hard as possible (keep gains)? Back off a bit in intensity (so I dont go catabolic)?

Supplements - Any supporting supplements which should or should not be taken? What about Creatine, Glutamine, etc (both of which I have been on for a while).

Anti-E's - I only have Novaldex on me - but I could get some Liquidex IF NEEDED. Should I take some anti-E during this time? Is the Novaldex enough, or should (or must) I get more or something else (like Liquidex).

DNP - Any issues with doing a DNP cycle while doing the Clomid regimen?

Any other general advice that anyone can provide?

I want to keep my gains and make this as effective as possible.

Thanks guys.
 
If you did a search on the AF board you would find the following reply that I gave last night. As our conversation went last night, I "copied and pasted" this to answer the "same question" agian. lol j/k bro.

It can't hurt to take the nolva. At this point, your training program should not be nearly as intense, and stick with basic compound movements (bench press, squat, deadlift, etc) for a few weeks. Make sure you keep the diet up and get plenty of rest, at least eight hours.

Creatine will help also, the big thing is to realize that your body can't handle the intensity that is did over the past weeks. Lift heavy, 6-8 rep sets.
 
I know that Vovaldex wont hurt - I am just wondering if anything else is needed.

And looking for more input on the other questions as well.
 
When I came off my cycle l started Creatine at 24 grams a day for 1 week then 12 grams a day for the maintanance dose also L-Glutamin at 20 grams a day. I also lowered my number of sets while off as you can't recover as fast while off as you can while on but I kept the training intencity the same. Good Luck keeping your gains.

M18
 
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