tfuray
New member
Ok I had some results back from my physical and my doctor tells me I have to stop drinking protein shakes because there is high amounts of protein in my urine (30'ish, whatever that means I dont really know). SO does anyone have any other advice or experience with this kind of issue. And my cholesterol levls she said were good overall 196, but she said my ldl is a little too high(148) and HDL was 48. Any help with with lowering my LDL would be appreciated greatly as well.THANX in advance.

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