Help please

[cheeta]

can someone tell me how to post a picture up?? thanks

 

[WODIN]

If it is under 100K u can simply attach it at the bottom of the posting window.. See the attach file button.

If it over 100K u will need a web site space. Go to the elitefiteness free website hosting section and sign up there for the service. You can then upload your files through the utility provided on the sight and reference you images using the [ img] tages [ /img]