Help me Quit. Please!

[TheRide]

See thats what really gets to me, the fact the i don't have an addictive personality either, i can quit everything else and not get addicted to anything, except.... cigaretts. Sux!

I think nicotine is physically addicting, not mentally... I have never smoked in my life so don't know what I can contribute but perhaps looking into the different gums and medications availble could be a start?

 

[MadManiac13]

Hang in there bro, Quitting smoking is one of the hardest things to endure. I have done a lot of stupid stuff in my days and quiting smoking was one of the hardest things I have ever done. I smoked for over 10 years and I ended up quiting cold turkey. I tried to "Cut down" But that never ended in quitting. Honestly, I still get that wiff of smoke sometimes and want to light up.....and it has been over 5 years since I quit! Believe me....I'd never do it again. When you start waking up in the morning, and you are not coughing anymore.....and you can feel fresh air actually hitting your lungs when you breath, you'll thank yourself. Good luck, bro. Peace!

 

[darwinmcduck]

If you go to a good hypnotist and you CAN be hypnotized it will help you through the mid-term. Most people can be and I have seen it work.

 

[MadManiac13]

If you go to a good hypnotist and you CAN be hypnotized it will help you through the mid-term. Most people can be and I have seen it work.

Good idea. Anything is worth a try.

 

[sixlitre]

I smoked for 6 years and quit cold turkey. One night I went out to the bar and smoked so damn many cigs that I got sick and didn't want to touch another cig for atleast a day, then I just stayed away. I found that it works the best to surround yourself with good influences and stay away from people that smoke until you are not as susceptible. Don't get me wrong, it was tough, and I still get nic fits from time to time (been over 7 years!). But with the support of those who actually care about you, the burden becomes much easier to bear.

 

[Big_Joe]

I'm a non smoker but i remember seeing John Clease on a TV anti smoking campain, he quit by doing the following:

Get an emtpy jar, fill it a third full of nub ends and then half filled it with water. Every time you get a craving shake the jar, then open it and smell the contents.
The smell kept putting him off smoking.

Good luck.

Great post!! Here in the states we call them butts. I quit smoking thirty years ago. One day I was out of smokes and was looking for a long butt. I found one on the garage floor. I picked it up and was going to light it when I asked myself "Are you really going to stick that disgusting thing in your mouth?" It changed my view point. From then on I looked at smoking as disgusting. Haven't had a smoke in thirty years.

 

[Jon79]

you can do it brotha

 

[oxymed]

Very hard to quit.....I smoked 13 years .....quit 1.5 years ago ....i used skoal chew tobacco for 3 days while quitting....I hate chew so i knew that i would not get hooked on it...cold turkey it the way to go ....cutting back dosent seem to work......good luck.

 

[cboogsrun]

Hey guys,
First off i want to thank everyone in here. The last 3 years of my life I have no cared about my body and all I have done is abuse it! Since I signed up on this site. Everything has been gradually comming back together and now am in the best shape of my life. Never thought I'd be in the gym 7 days a week and have such a strict diet lifestyle. Never thought i could gain muscle and was always the skinny kid my whole life. Until now. And let me tell you it feels great!!! I was drinking, smoking weed, and cigaretts everyday for the past 3 years. 3 months ago i stopped drinking, maybe its 1-2 times a month now. Quit weed about 2 weeks ago, and believe me that was the hardest thing ever. I depended on that for all my stress and it was the only way for me to fall asleep. I've never even gone a day without it. Now i only have one last thing to do. Quit smoking!!! I've tried it a few times but never could get past 2 days. I have enough displine to wake up do early morning cardio on an Empty stomach for an hour then hit the weights 2hrs later. 6 meals a day, no fast food or eating out in the last 3 months, but i can't quit smoking for the life of me. It really gets to me that im so addicted to them. Its the last habbit i have to get rid of and i just can't seem to be able to do it. PLEASE to anyone that can help me quit this disgusting habbit!! I've been so dedicated and i hate knowing the fact that im just hindering and hurting myself with something i'm addicted to. How do i quit? Thank you so much for your time in reading this!

wellbutrin is suppose to helpl. You smoke for 2 weeks while taking it, then you stop smoking and it is suppose to curb the nicotine fits. I just started to chew instead. I said fuck it, I'll just be killing myself, better than taking everyone else down with me.

BOOGS

 

[cboogsrun]

If you go to a good hypnotist and you CAN be hypnotized it will help you through the mid-term. Most people can be and I have seen it work.

I went to get hypnotized. Fucking retarded, some drama queen bitch talking to you like your 5 years old. I'm a very gullible person by nature, but that shit is a joke. 150 bucks I coulda spend on grizzly wintergreen. LOL

BOOGS