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I work as a landscaper 5 days a week 9 hours a day its 100 degrees everyday here and i am shedding weight way to fast due to the work and the heat. I am getting very depressed to see my weight drop so quickly.When its hot I am not hungry leaving me missing several meals while I am working. Anyone have any suggestions on what to eat or stop this process I need bulk last thing i need is to slim down again
thanks guys
thanks guys
