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help me plan my next cycle!

kingc_79

New member
im tryin to decide on my next cycle. i've done two, 1st was 500 sus/8wks, 2nd was fina/prop 50mg/ed. now i'm bout 5'8, 183lbs ,11%bf, and would like to get close to 200 by end of next one. I wanted to run it somewhat like this but i just ran into 3000mg of viramone prop.

cyp(elmu) 750mg/wk 1-10
deca 500mg/wk 1-?
anavar 40mg/ed wks ?
liquidex .5mg ed

how could i cycle this and would it be wise to add the prop in there too? thanks
 
cyp(elmu) 750mg/wk 1-10
deca 500mg/wk 1-10
anavar 40mg/ed wks 1-6
liquidex .5mg ed

If you want you could try replacing the anavar with some dbol.. the pumps on dbol are simply insane.... if you want to do that you could go with 30-35mg/day weeks 1-5. That'd be sweet!

YUM
 
thanks guys, dont like dbol too much though, tried it for 3wks beggining of last one. and my first cycle was 500 so i dont think 750 is bad, but should i add the prop?
 
i think 750 is just fine for a third cycle, i know guys that do it for their first cycle. i agree with yum's advice exept i would do the anavar the last 6 weeks of the cycle instead of weeks 1-6. that way it will help u keep your gains.
 
Your only 183 lbs. There's no way you need 750mg of test.

Prop is shit, don't bother using it. Use cypionate at 500mg/wk for 8 weeks.
Use deca at 400mg/wk for 8 weeks.
Replace the anavar with d-bol at 25mg/day for the first 4 weeks
This would be the only way to possibly gain 17 pounds
I don't even know what the hell liqudex is??
Make sure you eat at least 5000 cals and close to 300grams of protein a day.
This is great basic bulking cycle for a beginner, I just finished this cycle( only 4 weeks long) and gained 16 lbs. My diet was shitty. Also make sure you have nolvadex ON HAND in case of gyno. And use clomid two weeks after your last shot of test.
 
jc21 said:
i think 750 is just fine for a third cycle, i know guys that do it for their first cycle. i agree with yum's advice exept i would do the anavar the last 6 weeks of the cycle instead of weeks 1-6. that way it will help u keep your gains.

Good point...

YUM
 
thanks for the replies, but as i said before i'm not fuckin with dbol again. any more opinions on the prop
 
i would hit deca for 10 weeks with test and anavar in the last 6 weeks so end with anavar...make the anavar longer if you like..creatine with anavar always
 
justwannagetsum said:
DISCLAIMER, My Novice .02-
Isnt 750 mg cyp a week a fuck lot for a third cycle, from what I have been reading that seems like a waste
JWGS

Yes it is!
That is as much or more than I use and I have done so many cycles I can't count them. I also weigh 235# at 6.5% at 5'7"
You have to think, If you do this much what will the next one have to be. I ask you to try this.

400mg Test cyp weeks 1-8
400mg deca " "
40 mg ED Anavar weeeks 5-8
liquidex .5mg ED
clomid 100/75/50 weeks 9-10-11

You will gain well and not lose a ton when you go off. remember this is a long term gig. Its not a sprint it is a marathon. Pace yourself.
 
serge said:
test cyp weeks 1-8
test prop weeks 9-10
deca weeks 1-8
tren weeks 9-10
anavar weeks 1-10

I agree with this. Anavar should be run for a minimum of 8 weeks for proper results and virtually safe to run, so why not go 8 or 10 weeks?
 
thanks for the replies. really like that one serge. what would u suggest for the dosages
 
Last edited:
your doses are fine, just one thing to keep in mind, when dumping one item replace with equavalent dose of another, so say you are running cyp at 700mg/week when you replace it with prop do 100mg/ed, you want to keep the dose consistant, if doing deca 500mg/week replace with tren at 75mg/ed, anavar is good at 40mg/ed
 
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