M manson New member Nov 24, 2001 #1 Hey folks, I'm between pre-judging and the night show. It's about 4hours out. I'm thirsty. Is it ok to mix simply egg whites and a protien shake together at this point. Or will I spill over?
Hey folks, I'm between pre-judging and the night show. It's about 4hours out. I'm thirsty. Is it ok to mix simply egg whites and a protien shake together at this point. Or will I spill over?
Quadsweep Top 5 Jr. USA Lt/hvy weight Chairman Member Nov 24, 2001 #2 More info Did you carb load. Are you taking diuretics? What is your sodium intake? did you potassium load? Areyou drinking now? how much per hour
More info Did you carb load. Are you taking diuretics? What is your sodium intake? did you potassium load? Areyou drinking now? how much per hour
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