Help! I pulled my tripcep muscles right now

[bruce9241]

I just pulled my tripcep muscles on both arms. It feels just like a hamstring pull, except this is my triceps. When I straight out both arms and flex the tricep muscle, they tighten up and sorta go numb.

How can I fix this?

I just got home from working chest today. I did bench, dips, incline, overhead press and shoulder press. I think I may have worked my triceps excessively today by doing all these presses.

How can I remedy this problem?

 

[needtogetarmy]

heat and massage. Maybe take a muscle relaxant if you have them. I pulled mine a while back and it took a while to heal. Went to heavy on overhead tri exercise.

 

[puddlemonkey]

you need drugs

 

[bruce9241]

Hey I can't see your replies. It just a picture that says OWNED! by the platinum members.

 

[bruce9241]

Oh wait nm, I can actually see your replies by highlighting that picture of OWNED! by the platinum members. It shows right through when you highlight it.