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Help Cramps!!!

BigMike12 said:
I have tried drinking more water, taking potassium and taking taurine, but my abs and my sides keep having cramps and they are unbareable! Does anyone have any other sugestions? I don't know if they are just tight or what. Last night I had to strech for 20 minutes bc I couldnt sit up staright? Any Suggestions?



BIG

A lot of physical and even psychological problems can be caused by potassium deficiency.

http://www.forums.isteroids.com/str...les-forum/9709-something-you-really-need.html

You should also add taurine.
 
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