Heart Burn / Acid Feflux while lifting

[GiLOC]

Does anyone else get worked up or pissed off enough while lifting to cause this? It has gotten worse for me in the last few weeks. I need to add some tums to the mix too, this addiction is getting more expensive every day

 

[Themachine01]

Ive had heart burn and acid reflux issues for approximately 3-4 years. Ive had all the tests done and taken all the medication, nothing completely helps, i can consume an entire bottle of tums in one day, the sugar in them is a killer when trying to cut, have to cut them out when cutting. Leg presses, lying on your back, is the worst.

 

[beefybull]

If I were you, I'd get to a doc and try to find out if I had that acid reflux disease or whatever. That shit can slowly eat your esophagus up.

Til then, use some Tums or a similar product and drink plenty of water.

 

[lawnsaver]

Nexium is a life saver. I went through 3-5 zantac's a day. Now I only take 1 40mg nexium and reflux is gone.

 

[Charles Ray]

the heartburn you get during lifting is caused by pushing from the stomach instead of exhaling when u lift. If you can't control it definitely get some meds for it. Tums is worthless.