mrconnery42
New member
I've got a question for the community here and really hope someone with some insight can help me out. My question is: Is it dangerous to max your heart rate for an extended period of time while on cycle?
Any time I look for information regarding heart attack as a result of gear, it seems to be in reference to an increased risk over an extended period of time. A lot also speak of increased blood pressure causing heart problems over time...but nothing says it might blow your heart up all at once. If anyone here trains with a heart rate monitor and does interval training with a heart rate over 200 bpm while on cycle, I'd love to hear your thoughts on this.
Any time I look for information regarding heart attack as a result of gear, it seems to be in reference to an increased risk over an extended period of time. A lot also speak of increased blood pressure causing heart problems over time...but nothing says it might blow your heart up all at once. If anyone here trains with a heart rate monitor and does interval training with a heart rate over 200 bpm while on cycle, I'd love to hear your thoughts on this.