head aches from dieting

[Buildingjobs]

what I'm doing wrong? after I started my diet I get head aches more often than before the diet, is it normal?

 

[SteveMobsterG]

It could be dehydration. Hows your fluid intake?

 

[stevesmi]

you are getting hypo symptoms probably

without knowing what you mean by 'dieting' hard to give you more info

 

[MasonicBodybuilder]

How deep did you cut calories?

 

[muskate]

It could be dehydration or a nutrient deficiency.

Are you following a zero fat diet? Remember that some fat is needed for normal hormone production. They are called essential fatty acids for a reason

 

[RoySimpson]

Make sure your getting enough fluids or headaches will continue to persist!