Have a look at my chest

[Simonk]

Looking to flatten chest and add mass. Any ideas on improving pecs?

 

[al420]

You need to drop some BF% bro. It is really that simple.

 

[SgtSlaughter]

If you've never lifted weights consistantly... find a training program, do it.

And start eating clean foods.

 

[B0ARDIN087]

http://www.elitefitness.com/forum/forumdisplay.php?f=5

live it, learn it, love it