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Happy Thanksgiving EF bros...

abomb

abomb

New member
May you all have a blessed holiday. Eat up - work it off later. Thank you lord for glucorell. Peace out - see you all next week.
 
and for us ectos. make sure you get in 6000cals. this is the one day where you have NO EXCUSE for not getting in the cals and protein. i hope to put on 2 lbs of mass tomorrow and friday
 
bruce410 said:
and for us ectos. make sure you get in 6000cals. this is the one day where you have NO EXCUSE for not getting in the cals and protein. i hope to put on 2 lbs of mass tomorrow and friday
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lol.. FUCK YOU ectos!

haha, I was just going to post a similar thread.. Thanks bro! Happy Thanksgiving to you and yours!!!

:beer: pass the Glucorell and Sesapure down now.. Ya'll don't be shy..

T-Matt
 
T-Matt said:
lol.. FUCK YOU ectos!

haha, I was just going to post a similar thread.. Thanks bro! Happy Thanksgiving to you and yours!!!

:beer: pass the Glucorell and Sesapure down now.. Ya'll don't be shy..

T-Matt
Click to expand...


Ya give it up for the fuckin Endo's ! haha. So, assuming someone was going to eat ALL DAY on thanksgiving day, which i am :chomp: , what would be the ideal doses of Sesa and Gluco???? For example I have 4 different places to eat 2mar. Should I just take a shitload before first meal, or just every meal knock down 2 caps of each???????????
 
GymIntensity said:
Ya give it up for the fuckin Endo's ! haha. So, assuming someone was going to eat ALL DAY on thanksgiving day, which i am :chomp: , what would be the ideal doses of Sesa and Gluco???? For example I have 4 different places to eat 2mar. Should I just take a shitload before first meal, or just every meal knock down 2 caps of each???????????
Click to expand...

What I would do is take 3 glucorells and 2 sesapures before your first meal and take 1 of each before every other meal.. :) And if you're on T-3 like I am take an extra 25mcgs.. I am excited, I can't wait to eat my ass off tomorrow..

T-Matt
 
T-Matt said:
What I would do is take 3 glucorells and 2 sesapures before your first meal and take 1 of each before every other meal.. :) And if you're on T-3 like I am take an extra 25mcgs.. I am excited, I can't wait to eat my ass off tomorrow..

T-Matt
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I think I will take 6 of each throughout the day, with the largest dose being at the meal i'm going to eat the most :chomp: sounds like a hell ya plan to me, Happy early turkey day everyone, I'm going to eat until I can't breath right, haha :p
 
GymIntensity said:
I think I will take 6 of each throughout the day, with the largest dose being at the meal i'm going to eat the most :chomp: sounds like a hell ya plan to me, Happy early turkey day everyone, I'm going to eat until I can't breath right, haha :p
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About 3 years ago one of my buddies intentionally ate sweets until he threw up.. After throwing up apple pie, pecan pie, and all sorts of other sweets he never had the urge to eat it again.. He's 6% bodyfat and still, to this day, won't touch a pie! I'm thinking about it.. :evil:

Nawwwwwwwwww.. haha, That reminds me of the episode of South Park where Cartmen has a birthday party and Kyle buys him Ants in the Pants game instead of a MegaMan.. haha.. "ye.. eh.. No...mo.......pie.." LMAO

T-Matt
 
T-Matt said:
About 3 years ago one of my buddies intentionally ate sweets until he threw up.. After throwing up apple pie, pecan pie, and all sorts of other sweets he never had the urge to eat it again.. He's 6% bodyfat and still, to this day, won't touch a pie! I'm thinking about it.. :evil:

Nawwwwwwwwww.. haha, That reminds me of the episode of South Park where Cartmen has a birthday party and Kyle buys him Ants in the Pants game instead of a MegaMan.. haha.. "ye.. eh.. No...mo.......pie.." LMAO

T-Matt
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haha ya... I think I will eat as many different pies as I can until im one step away from puking then I will stop :chomp:
 
Everybody should indulge and eat as much George Spellwin, I mean Turkey as they can:D

You all have a great T-giving and be safe my friends!

Thanks for the board George!

BMJ
 
home for the holidays and eating like a pig tomorrow and not giving a shit about diet or whatever.

...enjoy the Holidays with your family bros
 
a bomb said:
May you all have a blessed holiday. Eat up - work it off later. Thank you lord for glucorell. Peace out - see you all next week.
Click to expand...


The same to you brother, and to all my EF brothers and sisters as well. Everyone stay safe out there on the roads and eat up good when you get to where you are going. :Chef:
 
bw1 said:
Happy Thanksgiving everyone!
Click to expand...

Yes sir, hit up 45 minutes of interval cardio this morning.. Feeling primed for some grub.. I slammed 3 glucorells and 3 sesapures and 50mcg of T3 upon awakening.. I started the day off with half of a box of Cinnamon Toast Crunch and WHOLE milk and a Honeybun.. WHAT!?>! 1100 calories down, 18,900 to go.. I will keep you all posted on my quest for 20,000 calories as the day progresses. :chomp: :chomp:

T-Matt
 
T-Matt said:
Yes sir, hit up 45 minutes of interval cardio this morning.. Feeling primed for some grub.. I slammed 3 glucorells and 3 sesapures and 50mcg of T3 upon awakening.. I started the day off with half of a box of Cinnamon Toast Crunch and WHOLE milk and a Honeybun.. WHAT!?>! 1100 calories down, 18,900 to go.. I will keep you all posted on my quest for 20,000 calories as the day progresses. :chomp: :chomp:

T-Matt
Click to expand...


lol, 20k of cals? that is seriously clownin bro. gluck :chomp:

oh, i'm not counting calories today. just how many full plates and how many pies I eat :Chef:
 
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