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hamstring injection

bubsywubsy

New member
anyone here have experience with this? i have a nagging upper hamstring strain and wondering how i would go about injecting sum l3igf-1 in there.
 
The chance of hitting a nerve is much higher over there. I have pinned almost everywhere but never even considered that..

Unless you are a pro bb er, why would you care about lagging hamstrings that much?? Do some sprints..
 
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