Gymnastic rings!

[meat11]

Do anyone of you guys or girls do gymnastic workouts? You see the gymnasts and the olympics and they are absolute units. Has anyone played around with the rings? I am trying to get a muscle up on them and have done some dips with them. They are hard!

 

[stevesmi]

not the rings but i do the monkey bars in the gym. great way to build your back and arms.