M MrOlympia2004 Guest May 19, 2003 #13 b fold the truth said: Functional strength B True Click to expand... Ditto
Y_lifter New member May 19, 2003 #14 Strength vs Endurance Also, having the bar to lift with is different than gripping an awkward bag or box
Strength vs Endurance Also, having the bar to lift with is different than gripping an awkward bag or box
P poultrygeist New member May 19, 2003 #16 I nearly broke my arm flicking a paper foootball the other day. damn I'm weak outside the gym.
danny_N New member Oct 3, 2010 #17 go do some sport,basket ,tennis ,climping ,outdoors,wake your body .
E ExtraMile High End Bro Platinum Oct 3, 2010 #18 weight def feels heavier when its not plates on a bar imo...