GW advice required

[wootoom]

Bumpy bumpy bump bump bump

K seriously, that's really annoying. People have other stuff going on in their lives. Give them time.


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[Furinkazan]

K seriously, that's really annoying. People have other stuff going on in their lives. Give them time.


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Sorry bro ur right it was a bit rude

 

[wootoom]

No problem man, just chill out lol...


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[Furinkazan]

Lol sure
Wootoom you got any advice for a calorific deficit on a Sarms triple stack?

 

[wootoom]

One thing I'm not too knowledgeable on here is Sarms...I think Dylan or Steve know the most. Maybe send them a pm. They are busy I'm sure. I'm sure some members will chime in


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[Furinkazan]

Ok thanks anyway bro

 

[RickRock13]

20mg of GW per day is what you want for the most benefit. If you have the means to get more, I highly suggest going at least 8 weeks.

As for diet while on sarms triple stack, its no different than if you weren't running the sarms. Eat and train for the goal. If its cutting, I suggest a defecit of 500-750 calories per day with cardio 3-4 times per week.

 

[Furinkazan]

20mg of GW per day is what you want for the most benefit. If you have the means to get more, I highly suggest going at least 8 weeks.

As for diet while on sarms triple stack, its no different than if you weren't running the sarms. Eat and train for the goal. If its cutting, I suggest a defecit of 500-750 calories per day with cardio 3-4 times per week.

Ok that's brilliant thanks a lot for your time and advice much appreciated