Green Tea Extract

[Gawd]

Hey,

For those of you that take Green Tea Extract, how much do you take?
Is there such thing as too much Green Tea extract?

I'm currently taking 800mg, 3 * daily, along with 2000mg CLA, 3 * daily.

 

[dabuffguy]

Hey,

For those of you that take Green Tea Extract, how much do you take?
Is there such thing as too much Green Tea extract?

I'm currently taking 800mg, 3 * daily, along with 2000mg CLA, 3 * daily.

That's a good dose for both bro. How's the progress coming? you getting that weight down?

 

[Gawd]

That's a good dose for both bro. How's the progress coming? you getting that weight down?

Last week I was at 268 lbs.. thats a total of 112 lbs lost so far.
I'll be getting a body fat test done on Friday.

 

[dabuffguy]

Last week I was at 268 lbs.. thats a total of 112 lbs lost so far.
I'll be getting a body fat test done on Friday.

Nice bro. Awesome work.