Good night pulling.

[Scotsman]

Went in to the gym last night to do some deadlifts. No aspirations of anything big but ended up pulling 500 with no belt after a two month layoff from the gym. Was a little ugly as it got caught on my quads and I had to "swing" it loose to finish the pull.

Cheers,
Scotsman

 

[Kabeetz]

congrats bro... nice lifting!!

 

[al420]

But don't you weigh 430?

All weights in Kilos, right?

Congrats bro.

 

[mekannik]

Kilt or shorts (pansy)?

Figure I have to do front squats in my kilt facing the aerobics crowd in one of the cardio rooms....

Went in to the gym last night to do some deadlifts. No aspirations of anything big but ended up pulling 500 with no belt after a two month layoff from the gym. Was a little ugly as it got caught on my quads and I had to "swing" it loose to finish the pull.

Cheers,
Scotsman

 

[ChinkNasty]

good to see you're still around and doing work brother, keep it up

 

[solarclimax]

Sum 1 must of put steroids in your weetabix, Gongrats

 

[Scotsman]

Thanks guys.

Cheers,
Scotsman

 

[Nathan]

Damn dude, that's awesome - especially given the two month lay off.

 

[al420]

Damn dude, that's awesome - especially given the two month lay off.

Is that a thong?

Lookin jacked Nate

 

[Cynical Simian]

Nice work. Now you just need to avoid two-month layoffs so you can keep that number moving up.

 

[Kabeetz]

Is that a thong?

Lookin jacked Nate

+1 please crop out the glute shot from your avatar!!!

 

[blut wump]

I never aspirate before deadlifting

 

[silver_shadow]

Kilt or shorts (pansy)?

Figure I have to do front squats in my kilt facing the aerobics crowd in one of the cardio rooms....

...only when i forget to wear undies

 

[Scotsman]

I never aspirate before deadlifting

Maybe you should. A good release of gas helps the deadlift.

Cheers,
Scotsman

 

[H_T_]

i got 475x3 last night. you inspired me to pull heavier...

 

[Scotsman]

i got 475x3 last night. you inspired me to pull heavier...

Fucking sweet man, great work.

Cheers,
Scotsman

 

[H_T_]

Fucking sweet man, great work.

Cheers,
Scotsman

thanks a ton. i've been avoiding the heavy conventional pulls for months. but hearing you pull five like that, damn, i had to try.

 

[blut wump]

Maybe you should. A good release of gas helps the deadlift.

Cheers,
Scotsman

I chuckled.

and it's true.


Nice pulling, HT.

 

[fudge_genius]

Congrats you you! Hope you can show me how to do that.



____________
Kaye
2007 Lexus GS Suspension & Handling by Lexus U.S.A.