Good cutting cycle

[joeblow12345]

Where can I get the n2slin. I see that it's out if stock.

The n2burn is on sale and with my code in my sig you save more. So id jump on it now. The n2slin should be in stock in the next couple weeks.


Use code TEAM1001 for discount at ruthless supplements.

Use code joeb15 for 15%off at NTBM.

NTBM REP

 

[cterrell16.ct]

You know. Normal food like pizza, taco bell, Wendy's spicy chicken sandwhich, kfc potato bowl.

 

[EZ_E]

Wow.

Can you give a typical day's protocol, like this:

8am this
10am this

Etc.

~EZ

 

[ceo]

lol @ the troll thread.

 

[cterrell16.ct]

6 am Monday, wed, friday 1 hr run, skip the run sometimes
8 am egg sandwhich and orange juice
12 pm protein bar
5 pm pasta and salad
7 pm upper body
10 pm sleep
Tuesday and Thursday lower body no running
Normally eat out for real these days and weekend

 

[scorpio0118]

I think that you can do better with the diet . I personally would cut out the OJ and bread and the evening pasta. I would add in more meals , do away with the protein bars (to much sugar and processed foods), and I would increase my proteins dramatically. Here is how I like to eat.

5:00 am weight training/ cardio
7:00 am protein shake ( low carb whey)
8:00 am 7 egg whites one whole egg omelette plain.
10:00 am chicken breast
12:00 tuna and greens
2:00 pm cottage cheese (1 cup)
4:00 pm almonds
6:00 pm salmon and green veggie
8:00 pm low carb protein pudding ( with almond milk)
9:30 Cottage cheese 1 cup.

 

[dylangemelli]

throw in some dairy queen and you have a complete diet there bro...

 

[cterrell16.ct]

Could someone make it on a certain protein shake only for a few weeks. Maybe add some egg whites and tuna every once in a while.

 

[bigbassturd]

Could someone make it on a certain protein shake only for a few weeks. Maybe add some egg whites and tuna every once in a while.

They sure could. Maybe even get you some milk from those goats on your bridge, troll.

 

[EZ_E]

throw in some dairy queen and you have a complete diet there bro...