B BarryBadger New member Apr 24, 2019 #1 I’ve read mix reviews on this fruit. Can anyone explain if this is a must have in our diet?
Fella Finn Moderator Moderator Apr 25, 2019 #3 No but if you can afford it then it's a good addition in my opinion (like any other berry).
stevesmi Elite Moderator Head Moderator Apr 25, 2019 #4 i haven't found goji berries that weren't dried or that had added sugars just get organic berries from the store.. i recommend the entire berry family as they are very low in sugar, high in fiber, and high in water and antioxidants
i haven't found goji berries that weren't dried or that had added sugars just get organic berries from the store.. i recommend the entire berry family as they are very low in sugar, high in fiber, and high in water and antioxidants
SteveMobsterG Moderator Vet Moderator Moderator EF Logger Apr 25, 2019 #5 For sure. It's a nice enough fruit.