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Going to Italy...need some help!

flex2000

New member
From Jan. 29 to MAy11 approx. 3 and half months ill be in Italy. However, I'm concerned because i feel as though I lose alot of muscle because it will be hard to fit in 6 meals and days and I'm probably only gonna be able to lift 3 times a week, plus im gonn abe drinking probably a good amount. Do guys have any suggestion in what I should do to keep alot of my size. Thanks
 
Enjoy Italy bro!!:D
Which city are you going to visit(live)?

Advise:
-Find a gym;
-Take some bars,meal replacement from US,because here they are more expansive;
-Our foods are amazing,so you won't mind to loss WHEIGHT!LOL!
 
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