Goddamnit!!

[revexrevex]

howd you strain it

 

[from zero]

Sounds like you are gonna tear it up when you return. Best of luck in your recovery man.

I hope to read about future rampages in the gym soon ...

 

[KillahBee]

I have not touched a weight in over 1 1/2 months because of this stupid friggin rotator cuff strain and its still going to be another 2 weeks at least, mean while, I am having daydreams about me tearing the gym apart, tossing 40 pound dumbells through the glass mirrors with veins the size of highways popping out of my arms and all I can do is wait! On top of that I am still cutting until the first of September and even though I know that's the plan my mind is already in bulking mode and wants to eat everything in sight and make love to my protein powder, so to get over this shit all I can do is wait, wait , wait, and go on shopping sprees at dpsnutrition.com to make my self feel a little better!!


sorry- had to get that off my chest

 

[KillahBee]

I tore it lifting somehow, but it wasn't an immediate pain, it developed over a day or two. im just rehabbin it right now using elastic bands and friggin 3 pound weights!

if I can just hold on to this angst and frustration and bottle it up until I am physically ready to get in there again, I am going to explode and destroy that gym like a maniac.