GLutamine

[ganagang]

so i want to start taking glutimine but i keep reading conflicting information on when to take it, lets set it straight here

 

[SteveMobsterG]

Why do you want to. The evidence is very 50-50 as to any necessity.

 

[Fella Finn]

Upon waking and before/after training.

 

[stevesmi]

it is found in a lot of foods and naturally so i would rather you spend your $$$ on groceries