Hey everyone,
I am looking to get cut and gain strength in the process (not necessarily a lot of mass). I work out at home 3 times a week and do cardio 2 times a week. I already take Flax Seed Oil twice a day and a protein shake twice a day. I was thinking about adding Glutamine Peptide to my diet to aid in my muscle growth and strength while I'm on a cutting diet. And, I was also thinking about taking ALA as well.
Can I get your thoughts about the two supplements and if I should add them to my diet.
thanks!
Madhops
I am looking to get cut and gain strength in the process (not necessarily a lot of mass). I work out at home 3 times a week and do cardio 2 times a week. I already take Flax Seed Oil twice a day and a protein shake twice a day. I was thinking about adding Glutamine Peptide to my diet to aid in my muscle growth and strength while I'm on a cutting diet. And, I was also thinking about taking ALA as well.
Can I get your thoughts about the two supplements and if I should add them to my diet.
thanks!
Madhops