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glucose vs. dextrose

are they the same? I can get free glucose gel (the kind diabetics use) in an unlimited supply. Ive heard of runners using it when they want a quick burst of energy. Is this as good as dextrose/maltodextrin post workout?
 
ironballedmcguinty said:
are they the same? I can get free glucose gel (the kind diabetics use) in an unlimited supply. Ive heard of runners using it when they want a quick burst of energy. Is this as good as dextrose/maltodextrin post workout?

Yeah, dextrose is glucose, but maltodextrin is not necessarily glucose.
 
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