glucosamine - HCL or sulfate?

[HappyScrappy]

I've heard good things about it for the joints - just curious if the sulfate or the HCL is the one to go with - what is the difference? they seem to be about the same price at kilosports.com

 

[HappyScrappy]

bump?

 

[athlete03]

Good question. Bump.

 

[HappyScrappy]

bump

 

[Alcatraz20]

Go for the sulfate should be a little cheaper, only difference is the HCL is sodium free, get some chondroitin too make sure to take at least 1500mg of gluc. and 1200 of chond. a day.

 

[greatshape]

i use the HCL and gondriotine, Good results!No more pain in the knees 4me. Good luck! Steve

 

[eric88]

gluc sulfate and some msm.

 

[anthrax]

I would go with the sulfate
but I am not sure there is a difference