Hi All!
I need your opinions for this broblem. My g/f stats are: 174 cm/ 150 pounds, quite muscular. She has trained hard for about two years now. Strenght and muscle mass is going up very nice. Bench press is example somewhat over 100 pound for reps. The main thing is she has allways eat very litle, wild ques is litle over 2000 kcal many days even less. Anyway energy levels and muscle gains has newer be a real problem.
She dropped calories two weeks ago to 1500kcal. Ratio is 50% protein, 30& carbs and about 20 % fats. She use 4 MRP shakes and 2 two meals a day, vitamin mix and MD6 tre caps a day. Aerobics 4 to 5 times a week and heavy weight training 3 to 4 times a week.
Result after two weeks - less than one pound! Weight training is still going great, MD6 works very nice - no cravings at all. Weight loss seems to be stuck. Any ideas whats going on? Most of fat she is carrying on her buttocks and midle body, legs and arms are quite lean.
I need your opinions for this broblem. My g/f stats are: 174 cm/ 150 pounds, quite muscular. She has trained hard for about two years now. Strenght and muscle mass is going up very nice. Bench press is example somewhat over 100 pound for reps. The main thing is she has allways eat very litle, wild ques is litle over 2000 kcal many days even less. Anyway energy levels and muscle gains has newer be a real problem.
She dropped calories two weeks ago to 1500kcal. Ratio is 50% protein, 30& carbs and about 20 % fats. She use 4 MRP shakes and 2 two meals a day, vitamin mix and MD6 tre caps a day. Aerobics 4 to 5 times a week and heavy weight training 3 to 4 times a week.
Result after two weeks - less than one pound! Weight training is still going great, MD6 works very nice - no cravings at all. Weight loss seems to be stuck. Any ideas whats going on? Most of fat she is carrying on her buttocks and midle body, legs and arms are quite lean.