getting bloated bulking w/carbs advice?

[eurorides]

even eating very clean i get bloated with carbs. would bulking with fats be the choice for me then have 2 carb days a week to reload glycogen.?, or would i be best off looking for other carbs thanks.

 

[STEP OFF]

some people swear by a CKD bulking diet .. i dont dig it, but you could look into it

 

[overhead]

It is really something you have to try to see if it works for you. You are going to have to experiment some.