Getting bigger on cut? Adivce?

[bigg12x]

I been cutting slowly after lean bulk since January. 23 YEAR OLD MALE, 6'2 and 4 day spilt in weights where I slowly added in cardio and capped at 4 day 45 min Stairmaster a week. I left heavy for a cut 4-5 sets each exercise 10,8,8,6,6.... heavy as possible to failure... I see results muscle wise.... but I feel like im getting more bulkish than cutter..... my macros are extremely clean 275 protein/ 175 carbs/ 55 fat... all clean and I am refeeding/cheating once a week..... any ideas?

 

[RickRock13]

Do you look like you've lost body fat? Its entirely possible you are recomping

 

[bigg12x]

what u mean recoming?

 

[bonacris]

Re comping. Re composition. Your body changes but your weight doesnt

Sent from my GT-N7100 using EliteFitness

 

[bigg12x]

oh gotcha..... I mean I see bigger arms and shoulders and legs.... .but macros are fine correct?

 

[Chibi]

You may be adding a little muscle mass while losing fat.
Losing fat can also result in existing muscle mass making you appear more bulky.

 

[bigg12x]

that's also true..... I mean how do u get super cut.....

 

[Chibi]

Diet and exercise

 

[bigg12x]

mymacros at 175/ pro/175 carb/ 60 fat is bad... exercise I do the 4 day spilt like I said above with 3-4 day cardio 45 min stairs

 

[GlennMarsh]

I thinks the best way to get bigger size with cutting is whey protein and do hard workout while using it,.Its give the great size and cutting too,.