Get tuchelp

[Sub-Zero]

guys we are arranging a fund as of now for tuc to come fly over to me and help me deadlift.

i know not deadlifting is bad, but i see no one in my gym do it and there doesnt seem to be a place to do it. i am too new to pave the way, so tuc is going to fly over and start me on them...

PM him for paypal details, thanks

 

[Sub-Zero]

http://www.bodybuilding.com/fun/exercises.php?Name=Romanian+Deadlift

if thats what i wanan be doing, why does it say it only helps the legs?

 

[bran987]

cause it's wrong

talk to me about how your back feels the first day after you heavy deadlift

 

[powerslave]

http://www.bodybuilding.com/fun/exercises.php?Name=Romanian+Deadlift

if thats what i wanan be doing, why does it say it only helps the legs?

cuz that's a different way to say stiff leg deadlifts.

 

[SoreArms]

I think Tuc should go on tour then.

No one dead lifts at my gym either, so I've never see anyone do it, in person. I need some one to show me how, before I start doing them.

All squats

 

[bran987]

I think Tuc should go on tour then.

No one dead lifts at my gym either, so I've never see anyone do it, in person. I need some one to show me how, before I start doing them.

All squats

wow, you guys are gonna fuckin' flip out when you start doing deadlifts. my favorite exercise!!1

if you were to cut yourself in half front to back, it makes the whole back half of your body powerful from the hams/gluts all the way up through the upper back will be very sore. jump on it!!

 

[Sub-Zero]

cuz that's a different way to say stiff leg deadlifts.

so then what do i want to be doing...

i want a back exersise