German volume training

[pechorin]

Decided to start gvt this week to see how it goes, just wondering on anybodies thoughts, opinions, experiences etc.


http://www.bodybuilding.com/fun/luis13.htm

 

[psizzle_8]

I love GVT. I not only gained size but I got the strongest I've ever been. It's a method I always recommend for those who want what it can provide.