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George Spellwin's Raw Protein Bars!!!!

mich29

Banned
It's an all natural bar dude...nothing about them is processed.....412 cal of CLEAN cals....quest bars are great but I need to eat two or three of them to even get close to the cal count of the spellwin bar. Spellwin bars are more cals for cheaper and they are cleaner.
 
Components of a safe, effective exercise program are Frequency, intensity, and time or duration,
Do not accelerate your workout time too rapidly,
If you are overweight and out of fitness....
 
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