garlic supplements

[tmtking]

Are they ok & needed? I see so many cons to both, Garlic being not what it really is contained in most Garlic caps made, & Folic being not good even at normal 400mcg doses. Thanks anyone.

 

[P0N]

I don't think they will hurt you, but I also really wouldn't expect anything special from them either

 

[stevesmi]

don't waste your time with them.

it is the allicin that is the antioxidant, not the garlic itself, that is one of the ingredients in n2guard

 

[SteveMobsterG]

Are they ok & needed? I see so many cons to both, Garlic being not what it really is contained in most Garlic caps made, & Folic being not good even at normal 400mcg doses. Thanks anyone.

Needed? No.

 

[RoySimpson]

I mean you can just get it in food instead ?

 

[cbbram]

Never tried it

 

[RickRock13]

Are they ok & needed? I see so many cons to both, Garlic being not what it really is contained in most Garlic caps made, & Folic being not good even at normal 400mcg doses. Thanks anyone.

I wouldnt say they are needed at all