Gains?

[bigpoppadrew]

I want to gain 20-30 lbs of lean muscle mass and cut a little fat at the same time... my time frame of getting these results is like 8-12 weeks, what kinda anabolics should I use for first time use?

 

[GaryWary]

a lot of them!?!

A tip: list your stats and any previous experience with cycles.. or no-one will have enough info to help.

 

[Nathan]

You're asking for a lot out of a cycle IMO. Give us your stats. You'd be better off bulking and eating very clean while you're at it. That MIGHT give you the results you want if everything else like training, rest, etc. is in order.

 

[bigpoppadrew]

sorry guys, I am 6'0", 170 lbs, fairly lean I would say 15% body fat, currently supplementing with creatine and protein powder and I currently work out 4 days a week. I have never done any anabolics yet but I am researching hard b4 I try them.

 

[Nathan]

My advice is to keep researching. This board is a great place to learn tons of info. Read everything you can about AS and you won't regret it.