Mad_Max21 TEAM NTBM Platinum Dec 10, 2009 #1 I have shoulders today and i was wondering what halbert raises r and why hammer curls just curious?
future Freelance Writer Platinum Dec 12, 2009 #2 There is a video on what it is. I have a badly torn rotator so its for rehab. Hammer curls because I want to.
There is a video on what it is. I have a badly torn rotator so its for rehab. Hammer curls because I want to.
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