I plan on doing a sust deca and maybe winny at end weeks 6-10 cycle.
I am doing 300 mg deca 10 weeks and was wondering how to do the sust.. 250 every week is a bit low and 500 straight through is a bit much for me. This is my 2nd cycle, haven't done 1 in like 2 years. I'm 170 w/ about 13%bf. I want something in the middle. Maybe front loading the first 3 weeks at 500 then going to 250 for remaining 7 weeks?
Would this yield beter results then 250 straight through or would I be wasting the short esters??
IF so can someone suggest something between 500 and 250 a week?
thanks bros,
Chris
I am doing 300 mg deca 10 weeks and was wondering how to do the sust.. 250 every week is a bit low and 500 straight through is a bit much for me. This is my 2nd cycle, haven't done 1 in like 2 years. I'm 170 w/ about 13%bf. I want something in the middle. Maybe front loading the first 3 weeks at 500 then going to 250 for remaining 7 weeks?
Would this yield beter results then 250 straight through or would I be wasting the short esters??
IF so can someone suggest something between 500 and 250 a week?
thanks bros,
Chris