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Front delt injection

Bobber

New member
I did 1ml in the front delt about 15 minutes ago and am already in pain. What the fuck? The side delts were just discomfort but the front is killing me.
 
I flexed my shoulders and put it in the front hump so I am 99% sure it was the right spot. The pain has gone down quite a bit but still worse off than the side delts.
 
Bobber said:
I flexed my shoulders and put it in the front hump so I am 99% sure it was the right spot.

Why would you do that?
Flex your shoulder and inject.
It should be relaxed. It would go in alot easier with less pain.
 
I flex to tighten it up, goes in easy. As for the front delt I wont touch it, no reason too! Plenty of other places to hit.
 
gilly6993 said:
Why would you inject the front delt?

Cause the localized growth(from the irritation I am guessing) from the side delt injections is making my shoulders look wider but thinner than they really are so i was just trying to even them out. I was planning on hitting the rear delts day after tomorrow but I am not too sure about it anymore.

BTW I only flexed to find the meatiest part of the front head, I din't stick myself while still flexed.
 
Bobber said:


Cause the localized growth(from the irritation I am guessing) from the side delt injections is making my shoulders look wider but thinner than they really are so i was just trying to even them out. I was planning on hitting the rear delts day after tomorrow but I am not too sure about it anymore.

BTW I only flexed to find the meatiest part of the front head, I din't stick myself while still flexed.


...irritation and inflammation are temporary.....if the localized growth thing held true my ass (as well as a lot of others) would be friggin' huge.....some have had lick with winny but as far as that site growth is a myth IMO.....
 
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