MTS
New member
get a new trainer...he's full of it. The IGF in muscle milk is first a small small percentage. second it IGF is destroyed in heat even at room temp it doesnt last long. IGF is destroyed orally also. Colustrum is from breast milk after the first few days of giving birth, The colustrum that is processed uses heat to dry it, the heat destroys the IGF. You will not get any IGF from muscle milk peroid. You can not test for protien in your urine unless you are diabetic. They do not test for this anyways