indianagymjunkie
New member
im with lancer, i have used one full bottle of forma and i am halfway through the second bottle. i havent had any side effects at all. i use 10 pumps twice daily while on cycle. im about to start using it in my pct in about a week or so. also when you spray it on, rub it in. on the bottle it shows a picture where you should use it....pretty much the whole upper body but i think the upper back and inside of the bicept are the best places.