For those of you who use creatine with gear...

[Phreaky]

Creatine should be taken in conjunction with Anavar as this compound increases uptake and storage.

 

[mraus]

With all the usual cautions,take it with insulin for maximum uptake .I also take any oral anabolics that I may be using at the same time.So the drill is - workout, go home , jam your insulin ,guzzle your creatine and glucose (some glutamine wouldn't hurt at this point either),have a shower,wash down some orals about 15 minutes after that with a whey protein drink, kick back for 25 mins or so then prepare a protein and carb meal and chow down again.I find this promotes very good uptake of all nutrients.

 

[freakazoid]

take creatine post cycle with clomid,helps as a gains keeper.

 

[Weam]

Creatine works very well during Steroids cycles, check out this post by HUCKLEBERRY FINNaplex Click here and you're going to know why Creatine is effective during AS usage

 

[TxLonghorn]

Thanks for the link weam.

btw, did anybody else get a kick out of vinnie's reply right after Huck's scientifically backed up and very thorough piece on just why you should use creatine?

 

[jack hust]

just take it post cycle 10 mg aday after workout take it utill your next cycle to help keep gains.

 

[Weam]

just take it post cycle 10 mg aday after workout take it utill your next cycle to help keep gains.

10grams not 10milligrams

 

[serge]

all creatine does for me is bloats me, and adds a couple reps on my compounds movements, i dont think its worth it while on or off the juice

 

[thefacelessballer]

i take creatine during/and after my cycles.. i think it work great, and helps lessen the losses, post cycle

 

[o`boy]

I dont use crea, cant really se any changes when i use it, but hey, we dont all respond to the same suplements.